Qualitative UX methods, such as usability testing, field studies, and interviews, explore user behaviors and insights, often with a small number of participants. Quantitative methods, including A/B testing, surveys, and analytics, provide statistical data for comparison and benchmarking. AI tools in UX research can assist with tasks like data analysis, user interviews, and brainstorming, though over-reliance on AI can lead to creativity loss and bias. Ultimately, AI complements UX design but should not replace human intuition and empathy.